Cracking-up for Christmas

I feel inspired to hold a day workshop to help prepare us for Christmas. It is very important to me that the vibe for this gathering is just right, so this writing is for those of you whose temperaments suit the vision.

 

If you are reading this then it’s quite possible that either, I have specifically picked you out to come along, or someone else you know has decided that you are a splendid old bean and that you should definitely join us! The most important thing is that you are up for some childlike fun, you’re ready to connect with other humans and are open to throwing yourself into this immersive experience. 

This does not mean you have to be an extrovert; introverts are cool. No prior experience necessary.

 

The aim for the day is for you to leave feeling rejuvenated, happier, connected, de-stressed and more prepared mentally and practically for the shenanigans on the 25th December.

 

The day will include things like:

 

• A Funny Yoga class (expect to pull weird faces, belly laugh and see things you’ll never forget).

• Partner yoga (yes, we will be including your childhood happiness pose i.e. airplane).

• Boundary Breaking and Making workshop (using role-play to learn and practice how to say “yes” and “no" to THOSE people in your life)

• Yummy FOOD!

• A Wondrous Experience (taking inspiration from a clown’s philosophy on life)

• Meditation (yoga nidra: warning! snoring may occur)

• Nature Art (think Andy Goldsworthy, but just a tiny weenie bit less amazing)

• And more…

 

 

 

Where? At a secret location somewhere between Monmouth, Abergavenny and Chepstow.

 

When? 10am - 5pm on Sunday 17th December.

 

Cost? Prices are £69 each for pairs (£138), or £79 for individuals.

 

 

 

Spaces are limited and the time is drawing nigh, so APPLY HERE swiftly if you want a calmer and funnier Christmas. I can’t wait for this event!

 

 

Yours truly,

 

Kiara White (The Well Bean Project)